Weigh In record (no journal entry) for 09 February 2019
|
54.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1700 kcal
|
Fat: 60.20g | Prot: 72.32g | Carbs: 205.93g.
Breakfast: Шоколад, Яблоко, Ветчина, Яйцо, Яичный Белок, Кабачок. Dinner: Фруктовый Пунш (Алкогольный), Салат из Помидоров и Огурцов, Картошка Печеная, Сметана 15%. Snacks/Other: Haribo Мармеладные Мишки, Протеиновый Батончик, Банан, Йогурт Греческий. more...
|
|
1536 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Odaenerys's Weight History
|