Odaenerys's Journal, 08 Feb 19

Weigh In record (no journal entry) for 08 February 2019
54.5 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:
1652 kcal Fat: 59.89g | Prot: 91.10g | Carbs: 200.30g.   Breakfast: Шоколад, Хумус, Красный Сладкий Перец. Lunch: Маслины, Ветчина, Зеленый Листовой Салат, Сухари, Kuhne Бальзамический Уксус, Лук. Dinner: Haribo Мармелад Мишки, Шоколад, Чечевица Вареная, Запеченный или Жареный Лосось. Snacks/Other: Банан, Протеиновый Батончик. more...
2044 kcal Exercise: Rock Climbing - 1 hour, Walking (moderate) - 3/mph - 2 hours and 24 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Odaenerys's Weight History


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