-Diablo's Journal, 30 Jan 19

Tamalitos.

View Diet Calendar, 30 January 2019:
3511 kcal Fat: 161.07g | Prot: 167.46g | Carbs: 417.85g.   Breakfast: Market Pantry Ice Cream Cookie Sandwich, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pringles Original Potato Crisps, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dole Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Greek Vanilla Yogurt, General Mills Chex Mix Traditional, Apples, Pringles Original Potato Crisps, Tamale with Meat. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Blueberries, Home Run Inn Meat Lovers Pizza. more...
3676 kcal Exercise: Standing - 2 hours, Bicycling (leisurely) - <10/mph - 3 hours, Sitting - 7 hours, Weight Training (Bodybuilding) - 40 minutes, Sleeping - 7 hours, Resting - 4 hours and 20 minutes. more...

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-Diablo's Weight History


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