Tash23's Journal, 29 Jan 19


View Diet Calendar, 29 January 2019:
1070 kcal Fat: 47.79g | Prot: 74.54g | Carbs: 87.94g.   Breakfast: Sesame Oil , Jason's Deli Sprouts, Bacon, Soft Boiled Egg, Red Cabbage , Earthbound Farm Organic Baby Romaine, Kewpie Japanese Mayonnaise, Kikkoman Ponzu Sauce, Frieda's Daikon, Chinese Broccoli (Cooked) , Shiitake Mushrooms (Without Salt, Cooked) , Chicken Breast, Trader Joe's Organic Firm Tofu. Dinner: Noodles, Chicken Stock , Young Green Onions, Chicken Breast, Sesame Oil , Spaghetti. more...
5975 kcal Exercise: Apple Health - 24 hours. more...



     
 

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