Naphthacat's Journal, 28 Jan 19


View Diet Calendar, 28 January 2019:
1507 kcal Fat: 57.62g | Prot: 81.52g | Carbs: 168.55g.   Breakfast: Cappuccino, Roobar Hemp & Chia, Espresso Coffee, Maple Syrup, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk. Lunch: Fruit Salad, Qizini Sandwich Gezond. Dinner: AH Augurken, Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Chocolate Muffin, Hero Aardbeienjam Extra, TopVit High Protein Kwark. more...



     
 

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Naphthacat's Weight History


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