FullaBella's Journal, 21 Oct 12

Really like the food journal... no more hand writing or guessing. I also put in my eve snacks ahead of time so I can plan dinner accordingly and stay on or below RDI

View Diet Calendar, 21 October 2012:
1369 kcal Fat: 33.01g | Prot: 47.57g | Carbs: 246.46g.   Breakfast: coffee, Flaxseed, quaker oatmeal, raisins. Lunch: Turnips & Tomatoes. Dinner: 100 Calorie Butter Mini Popcorn Bags, Turnips & Tomatoes. Snacks/Other: Multi Grain Cheerios, kosher pickle spear, schwans mixed berries , apple, yoplait. more...
3182 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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