CarolMurdock's Journal, 22 Jan 19

Last few days have not been good food choices

View Diet Calendar, 22 January 2019:
1722 kcal Fat: 89.67g | Prot: 63.59g | Carbs: 163.53g.   Breakfast: Endive, Chicory, Escarole or Romaine Lettuce, Tomatoes, Bacon, Dempster's Everything Bagel. Lunch: McDonald's Breakfast Burrito. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco Bell Fries Supreme. more...
395 kcal Exercise: Samsung Health - 24 hours. more...

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CarolMurdock's Weight History


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