View Diet Calendar, 21 January 2019:
|
1158 kcal
|
Fat: 35.93g | Prot: 62.85g | Carbs: 145.40g.
Breakfast: Quaker Instant Oatmeal - Brown Sugar Cinnamon. Lunch: Healthy Choice Gourmet Steamers Sweet and Sour Chicken. Dinner: Brown Gravy, Giant Value Crinkle Cut Fries, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Yorkshire Pudding, Banana Puddings , Snack Pack Chocolate Pudding, Vanilla Puddings (Dry Mix, with 2% Milk) , Beef Jerky. more...
|
|
3138 kcal
|
Exercise:
Core work out - 15 minutes, Elliptical - 20 minutes, Apple Health - 23 hours and 25 minutes. more...
|
|
Comments
dont have too much of that haha
21 Jan 19 by member: brookie--
|
LOL no, that was all I had, I skipped the bread at least! One baby step at a time ☺️
22 Jan 19 by member: Autumn1988
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Autumn1988's Weight History
|