moopie321's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1284 kcal Fat: 173.64g | Prot: 63.57g | Carbs: 29.15g.   Breakfast: Coffee (Brewed From Grounds) , Organic Valley Organic Half & Half, Scrambled Egg , Finlandia Imported Swiss Natural Cheese Deli Slices, Cooked Broccoli (Fat Added in Cooking), Bitchin’ Sauce Almond Dip. Lunch: Starbucks Pike's Place Roast (Venti) , Albertsons Heavy Whipping Cream , Delallo Genoa Salami, Tillamook Medium Cheddar Cheese, El Sabroso Pork Cracklins. Dinner: Daisy Sour Cream, Knorr Chicken Bouillon Cube, Calavo Avocado. more...
1328 kcal Exercise: Yoga - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

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Comments 
Scrambled eggs with a slice of cheddar cheese, sautéed broccoli in coconut oil and 2 tbs of bitchn sauce  
15 Jan 19 by member: moopie321
Wonder what bitchn sauce is. I will google it. Found it.... Almond based sauce. What a great idea. Did you buy it or make it? 
15 Jan 19 by member: liv001
Bought it, they sell it at our Costco and farmers markets here  
15 Jan 19 by member: moopie321

     
 

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