Tash23's Journal, 14 Jan 19


View Diet Calendar, 14 January 2019:
1232 kcal Fat: 65.27g | Prot: 74.46g | Carbs: 90.96g.   Breakfast: Swiss Cheese , Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Einstein Brothers Bagels Everything Bagel. Lunch: Cabbage, Soft Boiled Egg, Wish-Bone Balsamic Vinaigrette Salad Dressing, Simply Nature 100% Grass Fed Ground Beef, Kewpie Japanese Mayonnaise, Carrots. Dinner: Mushrooms , Onions , Red Cabbage , Bell Peppers, Kikkoman Ponzu Sauce, Frieda's Daikon, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
6221 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks delicious 
14 Jan 19 by member: hi-low

     
 

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