Tash23's Journal, 09 Jan 19

Does anyone remember a diet my grandma used in the ‘70s to lose weight? I remember that they ate a LOT of cabbage rolls and vegetable soup. Also they cooked and then rinsed the hamburger to get rid of calories.... Dr. somebody or other. Any ideas?!

View Diet Calendar, 09 January 2019:
1269 kcal Fat: 75.11g | Prot: 84.19g | Carbs: 61.99g.   Breakfast: Sargento Muenster Cheese, Bacon, 365 Sourdough Bread, Cappuccino, Soft Boiled Egg. Lunch: Tillamook Sharp Cheddar Cheese, Pepperidge Farm Deli Swirl Rye & Pump Bread, Kewpie Japanese Mayonnaise, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, Red Cabbage, Sesame Oil, Andy Boy Romaine Lettuce. Dinner: Chinese Cabbage, Red Cabbage , Wegmans Organic Super Greens (Kale, Spinach, & Chard), Sesame Oil, Kewpie Japanese Mayonnaise, Simply Nature 100% Grass Fed Ground Beef, Firm Silken Tofu . more...
5979 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Look up diabetic soup. 
12 Jan 19 by member: diamonddee3

     
 

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