Tash23's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1379 kcal Fat: 77.46g | Prot: 70.47g | Carbs: 102.26g.   Breakfast: Sun Luck Toasted Sesame Seeds, Northern Catch Zesty Lemon Pepper Chunk Light Tuna in Water, Marketside Baby Kale & Spinach Blend, Boiled Egg, Savoy Cabbage, Red Cabbage, Kewpie Japanese Mayonnaise, JFC Black Roasted Sesame Seeds, Thomas' Sandwich Size English Muffins, Carrots, Sesame Oil, Colavita White Balsamic Vinegar. Dinner: Colavita White Balsamic Vinegar, Chicken Breast, Kewpie Japanese Mayonnaise, Sesame Oil, Savoy Cabbage , Marketside Baby Kale & Spinach Blend. Snacks/Other: Black Olives, 2% Fat Milk, 70% Cocoa Dark Chocolate, Granny Smith Apples. more...
5916 kcal Exercise: Apple Health - 24 hours. more...

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