Rock639's Journal, 05 Jan 19

2019 hiking goal 🥾🥾on track. Did an 8 km easy hike out in the foothills with the Slow and Steady hiking meetup group

View Diet Calendar, 05 January 2019:
895 kcal Exercise: Yoga - 1 hour, Weight Training (moderate) - 1 hour, Hiking - 30 minutes, Apple Health - 21 hours and 30 minutes. more...

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