-Diablo's Journal, 03 Jan 19

Chocolate peanut butter cookie. Warmed it up. Amazing. ~500 calories. Post workout glycogen refill. I moved another 150k pounds today.

View Diet Calendar, 03 January 2019:
3723 kcal Fat: 117.85g | Prot: 194.40g | Carbs: 464.45g.   Breakfast: Mission Pizza Company Italian Sausage Thin Crust Pizza, Pure Protein Chocolate Peanut Caramel High Protein Bar, Act II Butter Popcorn, Pop Secret Kettle Corn 100 Calorie Pop, Campbell's Slow Kettle Style Texas-Style Angus Beef Chili. Lunch: Great Value Chocolate Chip Cookie Dough Ice Cream, PBfit Peanut Butter Powder, Matt's Cookies Peanut Butter with Chocolate Chips Cookies, Pure Protein Chocolate Deluxe High Protein Bar (Small), Mighties Kiwi. Dinner: White Bread, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal, Kellogg's Special K Protein Plus Cereal. more...
4140 kcal Exercise: Driving - 15 minutes, Standing - 2 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sitting - 8 hours, Bicycling (leisurely) - <10/mph - 3 hours, Resting - 2 hours and 25 minutes, Sleeping - 7 hours. more...

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Comments 
Chocolate chip peanut butter cookies are my absolute favorite! Good call! 
04 Jan 19 by member: LZenn
"Weight Training (Bodybuilding) - 1 hour and 20 minutes" - Just sayin! :) 
04 Jan 19 by member: adefwebserver
Yep, put in the work get extra treats. 😊 
04 Jan 19 by member: -Diablo

     
 

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