peeperjj's Journal, 02 Jan 19


View Diet Calendar, 02 January 2019:
1576 kcal Fat: 65.75g | Prot: 71.24g | Carbs: 177.76g.   Lunch: Hidden Valley Ranch Dip, Fritos Original Corn Chips, Mahatma Extra Long Grain White Rice, Campbell's Healthy Request Cream of Chicken Soup, Lipton Recipe Secrets - Onion Soup & Dip Mix, Smithfield Boneless Pork Chops, French's Green Bean Casserole. Dinner: Kroger Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Great Value Extra Wide Egg Noodles, Orrington Farms Broth Base & Seasoning. Snacks/Other: Spangler Mini Candy Canes, Wonka Runts Candy, Claeys Old Fashioned Hard Candies, Jack Link's Original Beef Steak. more...
1717 kcal Exercise: 3PLUS - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

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