|
View Diet Calendar, 12 December 2018:
|
1385 kcal
|
Fat: 63.96g | Prot: 72.92g | Carbs: 130.57g.
Breakfast: Dasani Bottled Water (16.9 oz), Hard-Boiled Egg , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Vitamin B Complex, Folgers Classic Roast Medium Coffee. Lunch: Dasani Bottled Water (16.9 oz), McDonald's Sausage McMuffin with Egg, Kroger Vitamin C. Dinner: Dasani Bottled Water (16.9 oz), Turkey Hill Lemonade Tea, Mayonnaise , Lea & Perrins The Original Worcestershire Sauce, SuperPretzel Baked Soft Pretzels, Best Choice Shredded Sharp Cheddar Cheese, Blue Star Crabmeat Claw Meat. Snacks/Other: Schiff Melatonin. more...
|
|
2883 kcal
|
Exercise:
Squats (Legs) - 2 minutes, Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jcmama777's Weight History
|