Claudia😎💃🏼☄️'s Journal, 06 Dec 18

It’s been a year, and I have grown in hight and weight. I hope this is only muscles from dancing six days a week, four hours a day because no matter what I eat or how much it doesn’t really go lower than that. Muscle is heavier than fat, right?

45.4 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

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1010 kcal

Fat: 35.73g | Prot: 51.36g | Carbs: 116.73g.   Breakfast: Granny Smith Apples. Lunch: Dairyland 1% Milk, Panago Hand-tossed New York Deli Pizza. Dinner: Panago Hand-tossed New York Deli Pizza. Snacks/Other: Green Tea, Granulated Sugar , Dairyland 1% Milk. more...

2057 kcal

Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...