byebyeyoyo's Journal, 24 Nov 18

Four weeks and four days until my cruise. After a particularly good week I’m hoping that maybe I can reevaluate my cruise weight goal. I’m going to the gym every day and working with a personal trainer twice a week.
My diet is not typical of any of the diets out there. I call it the Invisaligner Diet. Yup. At 58 I finally decided to do something about my crooked teeth. But I can’t eat while they’re in, I can only have them out a maximum of 2 hours a day, and this set particularly hurts every time I take them out or put them back in. Plus my teeth hurt when I eat so they are a big deterrent to snacking or even eating much.
Hopefully by the time I’m done with them, which will be next April or May, my better eating habits will be entrenched.
32 days and 10 more pounds. I’ll keep you posted.

View Diet Calendar, 24 November 2018:
3085 kcal Exercise: Fitbit - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


byebyeyoyo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.