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I hadn’t realized just how much my stomach has shrunk. Totally forgot my measuring cups and scale because I was trying to remember the food and everything for the kids while hubby was yelling it’s time to go. I’m fairly decent at guessing cups of things like gravy and mashed potatoes and ounces of sliced ham. I’ve eaten them enough! The turkey was a challenge as I’ve only had it once since I started my diet. When in doubt log more so... I thought it was 1/2 cup green beans and potatoes, 1/3 cup gravy and 1 or 1 1/4 cup turkey. So I logged about 1/4 cup extra on it. If I drop a lot tomorrow I’ll take that bit extra off maybe.
I passed on the pop and chose iced tea. 1-2 glasses of tea (kid was helping me lol) and 3 bottles of water. Oh and my morning coffee. About 3 cups.
For dinner we were offered dip, salsa and cold turkey. Cold turkey and salsa aren’t my thing so chips and rotel dip it was! I’m so not complaining hehe. She didn’t even make her huge spread of desserts. Those are usually half the food but they hadn’t been feeling well and she won’t let anyone else help. Hubby drove past the gas station so I missed my scheduled candy bar. 😖 I’ll have to find something else I guess.
Had a great day with family. Ate a decent amount of food and still stayed under my 2000 goal for the day. Hope everyone else had a good Thanksgiving!
View Diet Calendar, 22 November 2018:
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1861 kcal
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Fat: 79.22g | Prot: 110.92g | Carbs: 178.91g.
Breakfast: Great Value Non-Dairy Coffee Creamer. Lunch: Country Crock Spreadable Regular Soft Margarine, Powdered Sugar , Cream Cheese , Kraft Cool Whip, Chocolate Puddings , Pumpkin Pie, Dinner Rolls , Frick's Honey Ham, McCormick Poultry Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added) , French's Green Bean Casserole, Turkey. Dinner: Fritos Scoops! Corn Chips (Family Size), Rotel Cheese Dip. Snacks/Other: Wonka Runts Candy, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies. more...
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1553 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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