moopie321's Journal, 16 Nov 18

When your macros are on point 🤓🤓🤓 looking for some movement in weight in the right direction.

View Diet Calendar, 16 November 2018:
1346 kcal Fat: 98.43g | Prot: 91.81g | Carbs: 12.82g.   Breakfast: Coffee, Market Pantry Half & Half, Knorr Chicken Bouillon Cube, Ground Beef (80% Lean / 20% Fat) . Lunch: Chicken Wing (Skin Eaten). Dinner: Scrambled Egg , Butter Chicken. Snacks/Other: Coffee, Market Pantry Half & Half. more...
1958 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Doesn't sound healthy, but to each his/her own. I am curious if your workouts begin to suffer. Regardless, you always do well. 
17 Nov 18 by member: adamevegod1
My workouts are yoga and circuit training. It will take a few weeks to a month or two to fully adjust. So far I’m doing ok, I do feel like I don’t recover as quickly in between sets. Small sacrifice. 
17 Nov 18 by member: moopie321
Are you quite small?? I have similar measurements .. maybe inch less on waist and hips.. but I'm like 14lb heavier... my brain cannot work it out!! 
17 Nov 18 by member: Bandrai
Bandrai, I’m really short  
17 Nov 18 by member: moopie321
The hole in the wall was at 5 feet....trampoline?!? Asking for a friend. 
17 Nov 18 by member: Terrapin12
Terra, are you referring to the hole from the headstand fail? That was 1 ft off the ground  
17 Nov 18 by member: moopie321
Moop, a foot? Yes the headstand fail.... 
17 Nov 18 by member: Terrapin12

     
 

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