weeabbey's Journal, 07 Nov 18


View Diet Calendar, 07 November 2018:
1584 kcal Fat: 52.84g | Prot: 43.58g | Carbs: 235.53g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Kelsey's Broccoli Cheddar Soup with Garnishes, President's Choice Key Lime Pie, Kelsey's Broccoli Cheddar Soup with Garnishes. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Braised or Boiled Beef Pot Roast. Snacks/Other: Harvest Crunch Original Granola Cereal, Lay's Baked BBQ Chips, Twizzler Black Licorice. more...
2507 kcal Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours and 56 minutes, Sleeping - 7 hours and 4 minutes. more...

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