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Another good day! I had a great round of golf today in spite of the wind that came threw and made my hat fly off at every turn. I recorded all of my food and am hoping for even more results. My goal is in sight and I want to get there before my birthday in December. The holiday are tough and it isn't going to be easy, but I am really motivated.
View Diet Calendar, 30 October 2018:
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1017 kcal
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Fat: 56.07g | Prot: 82.58g | Carbs: 41.03g.
Breakfast: Morning Coffee 2. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Lite Sun-Dried Tomato Dressing, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Tom's Pork Skins. more...
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