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Last night I bought sushi for dinner in the hotel. I had planned that as a choice that would keep in the calorie markers I want. So that felt good. I have oatmeal and tea with me for breakfast. I have a salad with herring all ready to go for lunch. Supper plan will be either a sub or a burrito. It feels odd not weighing in.
View Diet Calendar, 30 October 2018:
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1685 kcal
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Fat: 69.33g | Prot: 67.49g | Carbs: 196.59g.
Breakfast: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Lunch: Stewed Tomatoes (Canned), Seafood Snacks - Boneless Herring Fillets in Tomato & Basil Sauce, Great Value Bread & Butter Chips Pickles, Aunt Nellie's Pickled Beets, Cheddar Cheese, Cabbage, Carrots. Dinner: Devour Lasagna Alfredo with Bacon & Sausage. Snacks/Other: Cheetos Crunchy Cheetos, Capital Kombucha Ginger Kombucha, Honey, Tea (Brewed). more...
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3246 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Stretching (yoga) - 30 minutes, Sleeping - 9 hours, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 57 minutes. more...
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