|
Here we go into the weekend. I am trying very hard to stay on plan. I was very tired today and no energy. I have been zoning out in the recliner for most of the day. I still got up and walked the dog 4 times. She loves her walks, and so do I. It is chilly outside and the trees are turning to gorgeous fall colors.
View Diet Calendar, 26 October 2018:
|
1135 kcal
|
Fat: 58.61g | Prot: 91.24g | Carbs: 63.65g.
Breakfast: Morning Coffee 2, Atkins Muffin in A Minute. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: Great Value Frozen Cauliflower, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Tom's Pork Skins. more...
|
|