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Day 3 - up at 5am again...and off I go. Hard 30 minutes of cardio on the elliptical then another 40 minutes on the weight machines, focusing on upper body and 75 crunches on a stabilizer ball. UGH!!! Feeling good about that but also feel like I'm STARVING myself. Have been told that this will pass once my body gets over feeling deprived. I GOT THIS!
View Diet Calendar, 17 October 2018:
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1381 kcal
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Fat: 16.65g | Prot: 56.08g | Carbs: 177.89g.
Breakfast: 2% Fat Milk, McDonald's Coffee (Large), Iogo Vanilla Yogurt 0%. Lunch: Apples. Dinner: Kraft Kraft Dinner, Tuna in Water (Canned), Kraft Kraft Dinner, Campbell's Cream of Mushroom Soup. Snacks/Other: Coors Banquet. more...
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2203 kcal
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Exercise:
Gym - 20 minutes, Elliptical - 24 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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