Twanner82's Journal, 25 Sep 18

Ham and sautéed cabbage, carrots, onions, and garlic for supper tonight. I can totally feel the “tiredness” with the low carb intake lol. It’s worth it though. I’m slowly losing.... 😁

View Diet Calendar, 25 September 2018:
806 kcal Fat: 41.17g | Prot: 63.87g | Carbs: 49.30g.   Breakfast: No Name Farmer's Marble Cheese, Watermelon , Smoked or Cured Ham, Poached Egg. Lunch: Campbell's Tomato Soup, Chicken Thigh (Skin Not Eaten). Dinner: Sautéed cabbage and carrots, Fresh Ham. Snacks/Other: Jell-O Chocolate Pudding, President's Choice Deluxe Mixed Nuts, Jell-O No Sugar Added, Lettuce Salad with Assorted Vegetables. more...
1824 kcal Exercise: Apple Health - 24 hours. more...

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