Keilin_4's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
1026 kcal Fat: 17.73g | Prot: 42.93g | Carbs: 177.81g.   Dinner: Almonds, Activia Strawberry & Cereal Fiber Yogurt, Great Value Greek Nonfat Yogurt - Plain, Cornbread (Home Recipe), Jalapeno Peppers, Coffee, Red Delicious Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Carrabba's Italian Grill Spaghetti Marinara. more...
139 kcal Exercise: Samsung Health - 24 hours. more...

18 Supporters    Support   

Comments 
OMG! It’s me. Been both kinds, but becoming a stud day by day😂😉 
20 Sep 18 by member: LeiLei84
Me too😐 😂 
20 Sep 18 by member: Keilin_4
trying for the right side of that one!! 
20 Sep 18 by member: nikeit
Good motivator! Going to try and print this and hang it in my cubicle when I'm back in the office full time...  
21 Sep 18 by member: thenester

     
 

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