Today is as good as any to meet your goals. One step at a time, before you know...you are around the block.
View Diet Calendar, 12 September 2018:
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2615 kcal
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Fat: 140.91g | Prot: 127.66g | Carbs: 207.76g.
Breakfast: Cooked Green String Beans (from Fresh), Egg White, Pasta with Cheese and Meat Sauce. Lunch: Beef Porterhouse Steak (Trimmed to 1/4" Fat), Raising Cane's Chicken Fingers, Chinese Fried Rice, Great Value Texas Toast with Garlic, Onion Rings (Breaded and Fried), McDonald's French Fries (Large). more...
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