srossca's Journal, 06 Sep 18

Cb1006....it happens to all of us with no WO gloves & after attempting 💯 Pullups with my Partner. And the 💯 hanging Knee-Ups!!

TIME for a hand massage!!

View Diet Calendar, 06 September 2018:
2097 kcal Fat: 75.02g | Prot: 128.72g | Carbs: 231.93g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee with Cream and Sugar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Dried Prune, Simply Potatoes Traditional Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Turkey Breast Meat, Chicken Breast, Coffee with Cream and Sugar. Dinner: Coffee with Cream and Sugar, Butter , Great Value Corn on The Cob, Calavo Avocado, Old Chicago House Salad, Spanish Rice, Goya Black Beans, Chicken Breast. Snacks/Other: White Grapes, Kraft Wheat Thins Original, Skippy Extra Crunchy Super Chunk Peanut Butter. more...

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Comments 
100 pull ups WOW. I can't do 10. Maybe when I get down to 200. We shall see. Keep up the good work and the who cares if you have rough hands right? 
06 Sep 18 by member: Texas Heat
Exactly, Thx 
06 Sep 18 by member: srossca
Amazing work outs, and tough on the skin. The sharp handle of one of my dumbbells, made me wrap Tennis Ratchet handle tape around it. Soon to buy heavier dumbbells, and I am tempted to try bicycle handlebar tape around them. 'Padded guy' lol.  
06 Sep 18 by member: Diddlee
Ouch and Nice 
06 Sep 18 by member: chesgreen
Bro that’s gross lol you could probably pick up something nasty like that... 
06 Sep 18 by member: CrashtestDawnie
What about some vitamin oil and alovera for those blisters !...kisses on your hands . 
06 Sep 18 by member: Lupe 13
Wear gloves to avoid a nasty fungus 
06 Sep 18 by member: tiffany1908
Thx, yes it was tough to heal, I bought the lotion specifically for calluses. 
07 Sep 18 by member: srossca
😱 I always use gloves 😅💅🏾 
07 Sep 18 by member: clarissamach

     
 

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