I lost 2 pounds! Wouldn't it be wonder if every time we got on the scale there would be a 2 lb loss? I am delighted so I am going to be very diligent over the weekend.
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1179 kcal
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Fat: 71.56g | Prot: 79.65g | Carbs: 59.16g.
Breakfast: Morning Coffee 2, Mim muffin. Lunch: Keebler Toasteds Sesame Crackers, Kraft Greek Vinaigrette Salad Dressing, Panera Bread Greek Salad with Chicken (No Dressing). Dinner: Equate High Performance Protein Shake - Chocolate. Snacks/Other: morning Coffee, Snyder's of Hanover Mini Pretzels. more...
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Comments
I weighed yesterday and lost some too. Today I did an extra 10 mins of cardio just because of how motivated the weight loss made me! Keep it up!
11 Aug 18 by member: YasLam21
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Nothing makes people successful like success....keep at it!
12 Aug 18 by member: eberg13
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14 Aug 18 by member: Mom2Boxers
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diehard3's Weight History
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