MrsMagyk's Journal, 05 Aug 18

I think I have finally caught up with the extra water I have been drinking for the challenges that I am in. I was gaining weight since I started drinking more, but now it seems like it is coming off again.

View Diet Calendar, 05 August 2018:
1251 kcal Fat: 40.28g | Prot: 68.27g | Carbs: 166.52g.   Breakfast: Clover Valley Black Cherry Sparkling Water, Honey Nut Cheerios, Coffee, Silk Light Vanilla Almond Milk. Lunch: Sweet Cherries, Blackberries, Clover Valley Black Cherry Sparkling Water, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Almond Milk Light - Vanilla. Dinner: Clover Valley Black Cherry Sparkling Water, Banana Pepper, Skinless Chicken Breast, Mozzarella Cheese, Papa John's Barbecue Dipping Sauce, Udi's Gluten Free Pizza Crust. Snacks/Other: Nestle Rolo Dessert, Clover Valley Creamy Peanut Butter, Clover Valley Black Cherry Sparkling Water, Clover Valley Black Cherry Sparkling Water, Sensible Portions Garden Veggie Straws - Cheddar Cheese. more...
2357 kcal Exercise: Standing - 1 hour and 30 minutes, Watching TV/Computer - 8 hours and 30 minutes, Cooking - 10 minutes, Washing Dishes - 5 minutes, Hanging Laundry - 5 minutes, Sleeping - 12 hours, Resting - 36 minutes, Stairs (Climbing Stairs) - 2 minutes, Stretching (yoga) - 3 minutes, Yoga - 29 minutes, Driving - 15 minutes, Showering - 15 minutes. more...

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Comments 
I know it is harder to tighten up skin the older you get (less collagen) and the more weight you lose but with time and exercise it should diminish - at least that is what I am hoping for... 
05 Aug 18 by member: nikeit

     
 

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MrsMagyk's Weight History


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