LeiLei84's Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
1442 kcal Fat: 48.91g | Prot: 54.74g | Carbs: 195.94g.   Breakfast: Kroger Lite Mozzarella String Cheese, Oranges . Lunch: Boiled Egg. Dinner: Chives , Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Welch's Strawberry Spread, Kroger Fat Free Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sabra Classic Hummus, Sensible Portions Potato Straws - Smooth Cheddar, Cucumber (with Peel) , Kroger Fat Free Whipped Topping, Market Pantry 2% Reduced Fat Milk, Frozen Blueberries, Bananas , Trader Joe's Cantaloupe Slices. more...
2181 kcal Exercise: Walking (brisk) - 4/mph - 42 minutes, Abdominal (Sit Ups) - 18 minutes, Squats (Legs) - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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