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723 kcal
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Fat: 36.33g | Prot: 47.81g | Carbs: 56.92g.
Breakfast: Almonds , Grapefruit (Pink and Red and White) , Zucchini , Huy Fong Foods Sriracha Hot Chili Sauce, Toasted Whole Wheat Bread (Commercial) . Lunch: Kraft 100% Parmesan Grated Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Mackerel, President's Choice Stevia Natural Source Calorie-Free Sweetener (Packet), Astro Biobest Probiotic Yogourt 90% Lactose Free Plain, Organic Traditions Cacao Nibs, Fried Egg. Snacks/Other: Coffee (Brewed From Grounds) . more...
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1849 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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ericaher's Weight History
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