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Mid week is here and I have been behaving myself. Whenever I start to crave I ask the Lord to give me the strength I need to opt for a better choice and so far He has came through. I am comfortable with what I have been eating and the plan is working just fine.
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1098 kcal
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Fat: 68.09g | Prot: 79.53g | Carbs: 37.74g.
Breakfast: Equate Meal Replacement Shake - Creamy Milk Chocolate. Lunch: Dorothy Lynch Salad Dressing, Great Value 4% Cottage Cheese, Marketside Classic Iceberg Salad. Dinner: Cucumber (Peeled), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Lemon-Butter Sauce, Atlantic Pollock (Fish). Snacks/Other: Tom's Pork Skins. more...
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