Claudia😎💃🏼☄️'s Journal, 31 Jul 18

Claudia😎💃🏼☄️'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 July 2018

43.6 kg Lost so far: 3.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1060 kcal

Fat: 47.24g | Prot: 34.28g | Carbs: 137.96g. Breakfast: Dairyland 1% Milk, Kellogg's Krave. Lunch: Avocados , Sour Dough Bread. Dinner: Catelli Healthy Harvest Multigrain Spaghetti , Homemade-Style Spaghetti Sauce with Beef or Meat, White Rice. Snacks/Other: Avocados , Schneider's Bologna, Sour Dough Bread. more...

1474 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Claudia😎💃🏼☄️'s Weight History

View Complete History

Claudia😎💃🏼☄️'s Journal, 31 Jul 18

Submit a Comment

Claudia😎💃🏼☄️'s Weight History