Weigh In record (no journal entry) for 24 July 2018
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 168.38g | Prot: 116.52g | Carbs: 37.53g.
Breakfast: Decaffeinated Tea Unsweetened, Dairyland Whipping Cream, Earth's Own Almond Fresh - Unsweetened, KetoConnect Waffles. Lunch: Hellmann's Real Mayonnaise, Bob's Red Mill Coconut Flour, Chicken Breast. Dinner: McDonald's Double Big Mac (No Bun). Snacks/Other: PB Fudge, Lily's Coconut Chocolate Chip, Balderson Extra Old Cheddar Cheese. more...
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Losing 0.1 kg a Week
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TBurnett88's Weight History
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