-Diablo's Journal, 28 Jul 18

Leanest the back has looked this year. 184 lbs.

View Diet Calendar, 28 July 2018:
3014 kcal Fat: 65.48g | Prot: 156.06g | Carbs: 481.45g.   Breakfast: Sweet 2 Eat Peaches, Apples, Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Cherry, Jell-O Sugar Free Black Cherry, Cousin Willie's 94% fat free butter popcorn, Sweet 2 Eat Peaches, Powerful Oatmeal Oatmeal, Bananas. Lunch: Essential Everyday Peppered Beef Jerky, Potato Chips, Smucker's Red Raspberry Preserves, Hormel Oven Roasted Deli Turkey, White Bread, Dole Bananas. Dinner: Milk (Nonfat), Nestle Dulce De Leche, Walden Farms Calorie Free Pancake Syrup, Syrup, Ambari Nutrition Hot Cakes, Watermelon, Blackberries, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip. more...
3391 kcal Exercise: Running (jogging) - 5/mph - 34 minutes, Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 46 minutes. more...

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Comments 
They are tiny now! Well, compared to before, lol 
28 Jul 18 by member: -Diablo

     
 

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