peeperjj's Journal, 04 Jul 18


View Diet Calendar, 04 July 2018:
1480 kcal Fat: 60.72g | Prot: 67.01g | Carbs: 167.25g.   Lunch: Great Value Boneless Skinless Chicken Breast, Fresh Selections Shredded Carrots, Wyler's Chicken Bouillon Granules, Skinner Wide Egg Noodles, Water . Dinner: Pizza Inn Bacon Cheeseburger Pizza Medium. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Jack Link's Original Beef Jerky (50 Calorie Pack), Snickers Ice Cream Bar (70g). more...
1881 kcal Exercise: Reading - 1 hour, Resting - 11 hours, Do It Yourself (DIY) - 1 hour, Sleeping - 10 hours, 3PLUS - 1 hour, Apple Health - 0 minutes. more...

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Comments 
Homemade chicken noodle soup. 124kcal :). Family tradition of pizza tonight so saving up calories for it. 1/2 serving egg noodles, bit of chicken & shredded carrots and chicken broth. Have enough left for another bowl! 
04 Jul 18 by member: peeperjj
Oops! 145cal. Forgot to add in the chicken to the diary. Still not bad for two bowls of soup! Not full but I’m not starving either. Full enough I can now concentrate on my task instead of my hunger :). 
04 Jul 18 by member: peeperjj
Looks great! I will have to try it. 
04 Jul 18 by member: Elaya Ice
I used the chicken bouillon granules. High in sodium but better flavor than canned broth or homemade chicken stock.  
05 Jul 18 by member: peeperjj

     
 

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