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1208 kcal
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Fat: 53.34g | Prot: 89.18g | Carbs: 90.84g.
Lunch: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Old El Paso Taco Seasoning Mix, Kraft Lite Zesty Italian Dressing, Great Value Sharp Cheddar Cheese, Lettuce. Dinner: Land O'Lakes Salted Butter, Yellow Summer Squash, Broccoli, Rainbo Hot Dog Enriched Buns, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Wonka Runts Candy, Jack Link's Original Beef Jerky (50 Calorie Pack), Oreo Chocolate Candy Bar, Cabot Whey Protein, Tropical Smoothie Cafe Low Fat Peaches n' Silk Smoothie. more...
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1754 kcal
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Exercise:
3PLUS - 1 hour, Resting - 16 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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 Comments
Ha, I had similar for dinner tonight. Mine was a turkey dog on half a pita, veggies: carrot, olives, and dill pickles.
02 Jul 18 by member: BlueFront
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Hope yours was as good as mine! I’d eaten half the squash before I took this.
These were cheddarworst. Not the healthiest but hey, before it would’ve been 2-3 instead of one and all those veggies exchanged for the same amount of chips or more. Saved myself 640-960 calories with that meal. Treated myself to ONE bite of my daughters candy lol. Worth the trade ;). I did pan fry the squash in salted butter but it was 4T for the whole 3 medium to large squash and I only had an ounce total so couldn’t have been that much. Hubby ate 10x what I did on squash plus what kids ate. Hubby batters and fries but let me cook them my way tonight and agreed he would eat them my way for now :D.
02 Jul 18 by member: peeperjj
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peeperjj's Weight History
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