peeperjj's Journal, 01 Jul 18


View Diet Calendar, 01 July 2018:
1495 kcal Fat: 59.73g | Prot: 77.80g | Carbs: 161.09g.   Lunch: Broccoli , Great Value Steak Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Great Value Boneless Skinless Chicken Breast, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Snickers Snickers Bar (1.86 oz). more...
1655 kcal Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Apple Health - 0 minutes. more...



     
 

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peeperjj's Weight History


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