osama samaraii's Journal, 29 Jun 18


View Diet Calendar, 29 June 2018:
1739 kcal Fat: 43.72g | Prot: 68.84g | Carbs: 303.08g.   Breakfast: Olives, Almarai Processed Cream Cheese, Manizan Cream, Cucumber (with Peel), White Bread. Lunch: Yoghurt, Date, Grilled Fish, Tomatoes, Onions, Pickles, White Bread, Lemon, Cucumber (with Peel). Dinner: Black Tea, Watermelon, Melon. Snacks/Other: Watermelon, Melon, Vanilla Ice Creams, Lokum Duble Fistikli Golden Delisht, Peaches, Zalabia, Coffee. more...
2471 kcal Exercise: Sitting - 1 hour, Watching TV/Computer - 4 hours, Sexual Activity - 20 minutes, Bathing - 15 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

15 Supporters    Support   

Comments 
Guilty 😂  
29 Jun 18 by member: meganmono92
Yeah me too . . . I ignore them :) 
29 Jun 18 by member: StrangeTrout
😝😝😅 
29 Jun 18 by member: osama samaraii
Guilty too 😔,..every stitch off,including my medical alert band,ha 👍 
29 Jun 18 by member: jimsterman
I think it's kind of normal to strip for scales is it not? And ignore them if they're wrong too 😉  
29 Jun 18 by member: meganmono92
😂😂 I always do it with my underpants on. I figured if I was weighing publicly that’s the most I would have to have on. Don’t ask me why 🤣🤣 
29 Jun 18 by member: Allen14
Ahhh see yeah I just know I'd never get weighed publicly 😂  
29 Jun 18 by member: meganmono92
I see it like going to the public swimming pools. That reminds me I am going there tomorrow 😂😂 
29 Jun 18 by member: Allen14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


osama samaraii's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.