Lora Jone's Journal, 18 Jun 18


View Diet Calendar, 18 June 2018:
1275 kcal Fat: 55.68g | Prot: 88.63g | Carbs: 125.39g.   Breakfast: Spinach , Brown Mushrooms (Crimini Italian) , Tomatoes, Egg. Lunch: Beatrice Homogenized Milk (3.25%), Dairyland 1% Cottage Cheese, Black Olives, Onions , Cucumber (with Peel) , Tomatoes, Brown Mushrooms (Crimini Italian) , Zucchini . Dinner: Hazelnuts or Filberts Nuts , Costco Asiago Cheese, Peanut Butter, Strawberries , Liberte 2% Greek Yogurt. Snacks/Other: Pears . more...



     
 

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Lora Jone's Weight History


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