osama samaraii's Journal, 16 Jun 18

Black Coffee with Honey Waffles 😋

View Diet Calendar, 16 June 2018:
1758 kcal Fat: 85.78g | Prot: 68.72g | Carbs: 232.32g.   Breakfast: Mersin Halloumi Halloumi Cheese, Manizan Cream, Pride Processed Cheddar Cheese, Almarai Processed Cream Cheese, White Bread, Herby Cheese Mersin. Lunch: Date, Chicken Feet (Boiled), Cucumber (with Peel). Snacks/Other: Black Tea, Great Value Mixed Nuts, Hot Chocolate Cocoa (Made with Whole Milk), Coffee, Coffee, Bjorg Gaufres au Miel, Asda Chosen By You Strawberry Milk. more...
2336 kcal Exercise: Sitting - 4 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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