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Going back to a KETO diet .... i don’t have a scale right now, but I’m pretty sure I’ve gained.
Had 2 hot Italian sausages for breakfast/lunch (couldn’t eat till 1, as I had a nail appointment this AM).
Had a package of NuPasta (Konjac noodles) with some tomato sauce, for supper.
Made a batch of peanut butter cookies with dark chocolate mini chips, with stevia instead of sugar. So they’re pretty low carb. Nice to have a “sweet” snack, for when the cravings hit! Hoping to make a low carb key lime cheesecake tomorrow...
Have a great evening! Wishing you all the best.
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954 kcal
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Fat: 66.75g | Prot: 57.56g | Carbs: 36.82g.
Breakfast: Walmart Hot Italian Sausage. Lunch: Prego Mushroom & Green Pepper Pasta Sauce, NuPasta Konjac Fettuccine. Snacks/Other: Swiss Delice Dark 72% Chocolate, Peanut Butter. more...
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 Comments
Tomorrow is my weigh in and I'm scared. Been sick so eating unhealthy and sleeping ALOT. Sunday starts a new week though, so let's hope we can get back on track.
09 Jun 18 by member: kiddiebqueen
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Some days are just easier than others ... when willpower is low, it’s impossible!
Good luck to you, and just remember that it’s not permanent- we can change these things.
10 Jun 18 by member: BootynBeauty
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BootynBeauty's Weight History
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