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1909 kcal
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Fat: 38.25g | Prot: 68.49g | Carbs: 335.74g.
Breakfast: Watermelon, Melon, Grapes, Americana Pound Cake Marble Americana Pound Cake Marble, Rani Fruit Drink Orange. Dinner: Pickles, Chicken Breast, Basmati Rice (Cooked), Subway Tomatoes, Date, Cucumber, Carrots, Lemon, Radish, Taylor Farms Celery Sticks, Maggi Cream of Mushroom Soup. Snacks/Other: Lemon Cake, Watermelon, Melon, Coffee. more...
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2738 kcal
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Exercise:
Standing - 2 hours, Sexual Activity - 20 minutes, Bathing - 15 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 9 hours, Resting - 4 hours and 5 minutes, Sitting - 3 hours, Driving - 2 hours. more...
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osama samaraii's Weight History
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