osama samaraii's Journal, 06 Jun 18


View Diet Calendar, 06 June 2018:
2237 kcal Fat: 43.42g | Prot: 86.76g | Carbs: 361.70g.   Breakfast: Minced Beef, Peaches, Watermelon, Melon, Grapes, Cheddar Cheese, Apricots, White Bread. Dinner: Lentil Soup Knorr Lentil Soup, Toast Kubbe NABIL, Lemon, Date, Subway Tomatoes, Cucumber, White Bread. Snacks/Other: Compound Chocolate Coated Cocoa Cake with Coconut Sauce Filling Torku Amore Coco, Apples, Traditional Sandwich Biscuits WANT Kitco, Orange Juice Tropix Orange. more...
2391 kcal Exercise: Standing - 2 hours, Bathing - 15 minutes, Watching TV/Computer - 1 hour, Driving - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
I love "meditating". I put it in quotes because I don't follow any method. I make up my own! 🙂 
06 Jun 18 by member: MitziCat80

     
 

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osama samaraii's Weight History


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