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2432 kcal
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Fat: 76.45g | Prot: 156.07g | Carbs: 311.48g.
Breakfast: Apples, Optimum Nutrition Protein Cake Bites - Red Velvet, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Optimum Nutrition Protein Cake Bites - Red Velvet. Lunch: Halo Top Creamery Sea Salt Caramel Ice Cream, Apples, Jack's Original Mexican Style Pizza. Dinner: Sauer's Barbecue Sauce, McDonald's Chicken Selects Premium Breast Strips (3 Pieces), Apples. more...
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3516 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Weight Training (moderate) - 40 minutes, Standing - 4 hours, Sitting - 5 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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