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I have been stressed because of Nat's echo cardiogram. I find myself stress eating. I also found that I tend to eat when I am bored. Still waiting for results.
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1644 kcal
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Fat: 73.71g | Prot: 77.18g | Carbs: 185.25g.
Breakfast: Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Slim-Fast Shake Mix - French Vanilla, Silk Pure Almond Milk - Vanilla. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Kroger 100% Whole Wheat Sandwich Buns, Morningstar Farms Mediterranean Chickpea Burger, Kraft American Cheese Slice, Kroger Lemon Lime Sparkling Water, Quaker Rice Cakes - Cheddar Cheese, Red Bull Red Bull Sugar Free (8 oz). Dinner: Kroger Lemon Lime Sparkling Water, Hidden Valley Ranch Salad Dressing, Culver's Chicken Cashew with Grilled Chicken Salad. Snacks/Other: Kroger Lemon Lime Sparkling Water, Quaker Rice Cakes - Cheddar Cheese, Quaker Rice Cakes - Cheddar Cheese, Hershey's Mint Cookie Layer Crunch. more...
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2450 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Grocery Shopping - 1 hour and 10 minutes, Yoga - 26 minutes, Standing - 1 hour and 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Sitting - 8 hours and 30 minutes. more...
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 Comments
Good luck with husbands results of test. Stress eating is easy for me too.
11 May 18 by member: Anmyreah
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Thank you. Nat is actually short for Natalie. She is my 16 yr. old. We are supposed to monitor her and see if she still has a hard time breathing. I am going to try and get my family to start working out and eating healthier.
11 May 18 by member: MrsMagyk
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MrsMagyk's Weight History
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