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nayta
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Weight History
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05 September 2016
I went off track with my eating healthy lifestyle. I was on vacation for 6 weeks and that was my breaking point. After the vacations I weighed 2 kilos more. That is about 8 weeks ago. Every week I start with a commitment to myself that this week would be different and that I would stick to my eating plan. Every weekend I fall hard back into my poor eating habits. Now I am 3 kilos more than I was when I last weighed in for My FatSecret.
I took the decision that I would go back to My FatSecret and record everything I eat. That is the only way I think, that I could be back in controlling my eating habits. So here I am, 3 kilos more than I used to be.
Willing to start again with my healthy eating habits. I will try to write down everything I put in my mouth. Although it is difficult with my work and all.
So, I am back again and I wish you all a good and productive week.
Chao,
Weight:
Lost so far:
Still to go:
Diet followed:
115.6 kg
7.1 kg
20.6 kg
Not Applicable
(2 comments)
Gaining 0.3 kg a Week
17 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
112.6 kg
10.1 kg
17.6 kg
Reasonably Well
(4 comments)
Losing 2.5 kg a Week
15 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
113.3 kg
9.4 kg
18.3 kg
Reasonably Well
Add Comment
steady weight
13 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
113.3 kg
9.4 kg
18.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
09 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
113.7 kg
9 kg
18.7 kg
Reasonably Well
Add Comment
steady weight
nayta's Weight History
View Complete History