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mrsmole's Journal

mrsmole's Profile | Weight History

11 to 15 of 349

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21 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	54.9 kg	4.5 kg	Reasonably Well

(2 comments) Losing 1.0 kg a Week

11 September 2020

So close to my goal, the weight feels like it's glued onto my bones. seriously, 70 days to lose 4 or 5 pounds is insanely slow, but I will still take it.

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	53.4 kg	6.0 kg	Reasonably Well

(3 comments) Losing 0.2 kg a Week

03 July 2020

Eight thick sliced bacon and three sunny side up eggs at 8AM kept me going all day until my only other meal at 4PM. Bok choy salad with blue cheese and 6oz of chilean sea bass -- yum!

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	51.4 kg	8.0 kg	100%

Add Comment Losing 0.3 kg a Week

28 June 2020

Wanted to eat late last night, but exercised. instead. Woke up to all time low weight, 8f you don't count high school. So glad I didn't give in.

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	51.3 kg	8.2 kg	Reasonably Well

(5 comments) Losing 3.2 kg a Week

26 June 2020

Been 6 months since keto again and exercise this time and I'm killing it, even though this is the only aspect of my life I'm killing right now. IF is helping a lot.

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	50.3 kg	9.1 kg	100%

(5 comments) Losing 0.6 kg a Week

mrsmole's Weight History

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